Pasto

Cooking from a Portuguese perspective

Archive for the ‘Fish’ Category

Oven roasted salted cod/Bacalhau assado no forno

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One of the classics amongst the 1001 bacalhau recipes that guide the Portuguese through each calendar year. This way of cooking cod intensifies its salty flavour and produces an irresistible sauce resulting from the mix of olive oil, garlic and the cod juices. Accompanying the cod is a bed of spring greens and the obligatory “batatas a murro”, baked potatoes, punched open just before serving.

Salted cod needs to be soaked in cold water for 2-3 days (depending on the thickness of the steaks). Water should be changed twice daily. 

bacalhaunoforno

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Written by Pedro Rebelo

May 23, 2015 at 8:57 pm

Smoked Mackerel and Rocha Pear Salad / Salada de cavala fumada com pera Rocha

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Atlantic mackerel (carapau) is by far the most popular variety of mackerel in Portugal. Its close cousin, the common mackerel (cavala) has been on the sidelines of Portuguese cooking for a number of years but is now enjoying a well deserved revival. Its health benefits together with unique taste and texture make this a prime choice for a fish meal. This recipe combines the strong taste of smoked mackerel with the sweetness of Rocha pears – the uniquely Portuguese pear variety created by the Rocha family in 1836 in Sintra.

smokedmackerel

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Written by Pedro Rebelo

March 29, 2015 at 2:59 pm

Scallops Domingos Rodrigues/Vieiras à Domingos Rodrigues

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This recipe claims no historical authenticity but is inspired by the first cookbook to be published in Portugal – Domingos Rodrigues’ Arte de Cozinha (1680). The book is a fascinating journey into a world of flavours that combine recently available spices like saffron, cinnamon and cardamon with european cooking methods. Th Portuguese discoveries of the XIV and XV century transformed the larder of not only Portuguese society but all of Europe as well bringing old Portuguese techniques to South America, India, China and Japan!

The sauce presented here is inspired by a combination of almond flour and egg yolk which seems to have been used as a standard technique for providing body and texture to sauces and soups in Rodrigues’ book. We use it here to produce a light and delicate sauce flavoured with mussel juice, served with roast asparagus.

scallops_rodrigues50

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Written by Pedro Rebelo

March 22, 2015 at 3:33 pm

Salted cod Fritters/Pataniscas de Bacalhau

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Salted cod fritters are found everywhere in Portugal. You will encounter them in the most basic tascas (tavernas) and the poshest restaurant in Lisbon or Porto . This is a traditional way of using leftover bits of cod though this recipe offers a somewhat deluxe version with prime salted cod chunks fried in a light chick pea flour batter. With the chick pea (gram flour) replacing white flour and the olive oil replacing frying oil, this is as healthy as a fritter can get!

Portuguese families will not only revel on these wonderful snacks featuring our most precious salted fish but will also indulge in the quasi-omolette formed by frying the batter left over from coating the cod. There is inevitably a family member watching out for these…

pataniscas

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Written by Pedro Rebelo

March 15, 2015 at 9:39 pm

Tomatoes stuffed with sardines and black eye beans / Tomates recheados com sardinhas e feijão frade

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The legendary Portuguese sardines are known for their depth of flavour. Even in their canned state, these are little gems of Portuguese flavour. This recipe uses sardines to enhance a traditional salad of black eye beans, onion, parsley and olive oil.

stuffedtomatoes

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Written by Pedro Rebelo

October 19, 2014 at 2:28 pm

Posted in Fish, Recipes/Receitas

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Confit cod / Bacalhau Confitado

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A confit is simply a method of slow cooking in fat or oil. The great variety of high quality Portuguese olive oil is a great excuse to try a twist on the traditional salted cod. This recipe brings together three classic ingredients of Portuguese cuisine: bacalhau, garlic and olive oil.

Confit Cod/Bacalhau Confitado

Confit Cod/Bacalhau Confitado

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Written by Pedro Rebelo

August 15, 2013 at 10:15 am

Snapper with cockle sauce / Pargo com molho de berbigão

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Inspired by Bulhão Pato’s coriander, garlic and shellfish magic, this is a flavourful and delicious approach to serving fish filets. The make or break aspect of this is to get the right flavour balance in the shell fish stock. The method works equally well with fillets of bream or bass.

Snapper with Cockle Sauce

Snapper with Cockle Sauce

Written by Pedro Rebelo

April 21, 2013 at 3:48 pm

Posted in Fish, Recipes/Receitas

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